How Long Does Bone Broth Keep in the Refrigerator?

Bone broth is a nutritious and popular staple in many kitchens, known for its rich flavor and health benefits. However, like all food products, bone broth does have a shelf life. Understanding how long it keeps in the refrigerator will help ensure that it remains safe to consume while retaining its best quality.

Shelf Life of Bone Broth

Homemade Bone Broth

Homemade bone broth is a favorite due to its fresh ingredients and customizable taste, but it typically has a shorter refrigerator life compared to store-bought varieties.

• Refrigerator Storage Time: Homemade bone broth can be safely stored in the refrigerator for 3 to 4 days. This is due to its lack of preservatives and natural composition.
• Signs of Spoilage: Loss of aroma, sour smell, or a change in color may indicate spoilage. Always check for these signs before consuming.

Store-Bought Bone Broth

Store-bought bone broths often contain preservatives that extend their shelf life.

• Refrigerator Storage Time (Opened): Once opened, it can last for about 5 to 7 days in the refrigerator.
• Refrigerator Storage Time (Unopened): If unopened, check the manufacturer’s expiration date and store it accordingly. It commonly lasts several months.

A Quick Reference Table for Bone Broth Shelf Life

Tips for Storing Bone Broth in the Refrigerator

Proper Storage Containers

Using the right containers can significantly impact the shelf life and quality of bone broth:

• Airtight Containers: Always store bone broth in airtight containers to prevent air exposure and contamination.
• Glass Jars: Preferably use glass jars or BPA-free plastic containers to maintain flavor.
• Portion Sizes: Consider dividing the broth into smaller portions to make it easier to use as needed, reducing the frequency of opening and possible contamination.

Additional Storage Techniques

• Chill Promptly: After cooking, allow the bone broth to cool slightly and refrigerate promptly to minimize bacteria growth.
• ** Labeling**: Label containers with the date of preparation to keep track of freshness.

Can You Freeze Bone Broth?

If you have more broth than you can use within the recommended refrigerator time, freezing is an excellent option. Frozen bone broth can last up to 6 months without losing its nutritional value.

Freezing Bone Broth

• Containers for Freezing: Use freezer-safe containers or bags. Remember to leave space at the top of the container to allow for expansion.
• Thawing Suggestions: Thaw by transferring the broth to the refrigerator overnight or by using a microwave or a pot on the stove for faster results.

Health and Safety Considerations

To ensure your bone broth remains safe:

• Boil After Refrigeration: Always bring refrigerated bone broth to a full boil before consumption to eliminate any bacteria.
• Check for Odors: Spoiled bone broth often emits an off-putting or sour odor. If in doubt, it's safer to discard it.

By adhering to these guidelines, you can enjoy the rich taste and nutritional benefits of bone broth without concern.